ayurhealthcareparram

@ayurhealthcareparram

Restore emotional balance with Ayurvedic treatment for stress and anxiety. Ayurveda views stress as an imbalance of Vata and Pitta doshas, affecting the nervous system. Herbal remedies like Ashwagandha, Brahmi, and Jatamansi calm the mind and promote relaxation. Therapies such as Shirodhara (oil therapy), Abhyanga (massage), and meditation help relieve tension. A balanced diet and lifestyle modifications further enhance mental well-being. Experience natural stress relief and emotional harmony with Ayurveda.