How Lifestyle Choices Impact Fertility: Diet, Exercise, and Stress
When you decide to start a family, your focus naturally shifts toward health and well-being. Many people know that lifestyle plays a role in overall health, but its direct impact on fertility is often underestimated. Your daily habits, from the food you eat to how you manage stress, can significantly influence your ability to conceive. Both partners' choices matter, creating a foundation for a...
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