How to Let Go of Ruminating Thoughts With Psychiatric Treatment for OCD
Have you ever caught yourself troubled with negative thoughts? Have you noticed that suddenly, one thought comes and becomes the bulk of a series of thoughts? It becomes difficult to pull yourself out of the sea of negative thoughts. Psychiatrists call this rumination, which goes hand in hand with obsessive-compulsive disorder (OCD). Proper recovery from OCD hinges on getting the right care....
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