Planet Dharma is a platform associated with spiritual teachings, growth, and transformation, founded by Dharma teachers Doug Duncan and Catherine Pawasarat. They focus on modern approaches to traditional Buddhist teachings, integrating mindfulness, meditation, and self-awareness into everyday life. Their work often explores themes like personal development, sustainability, and community engagement.
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  • Long Meditation Retreat: Is It Finally Time to Go Deeper Than Ever?
    There's a particular moment that many dedicated practitioners reach — usually after years of consistent daily practice, after workshops and weekend retreats, after all the books and courses and genuine effort — where something quietly shifts from inspiration to frustration. The practice is real. The commitment is real. But the depth isn't coming. Something keeps reassembling. The...
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  • Paramis: Are These the Hidden Foundations of a Truly Awakened Mind?
    Most people who pursue spiritual awakening focus on what they're doing — which meditation technique they're using, which tradition they're following, how many hours they're sitting. These things matter. But they're not the whole picture. Beneath the techniques, beneath the traditions, beneath the accumulated hours of formal practice — there is an inner architecture. A set of...
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  • Spiritual Awakening Classes: Are You Actually Choosing the Right Path?
    Here's a question that doesn't get asked nearly enough in spiritual communities: not whether you're on a path, but whether you're on the right one — right for your temperament, your stage of development, and the particular shape of what genuinely needs to change in you. Most people who pursue spiritual growth do so through a combination of instinct and availability. They find a teacher...
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  • Karma Yoga: Is Your Daily Life Actually Your Greatest Spiritual Teacher?
    There's a belief that runs quietly through a lot of spiritual communities — that real practice happens on the cushion, in the retreat centre, in the moments of stillness you carve out from ordinary life. And that everything else — the work, the relationships, the friction, the decisions — is just the stuff you endure between the real moments. It's an understandable belief....
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  • What Is the True Dana Meaning to Find Real Inner Freedom?
    Have you ever felt like you are constantly protecting yourself from a world that wants to take from you? We work hard to accumulate wealth, status, and comfort, yet we often end up feeling more stressed and isolated than before. It feels like the more we try to hold onto things, the more they slip through our fingers. What if the secret to breaking this exhausting loop isn't getting more, but...
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  • Shadow Work in Spirituality: Are You Finally Ready to Go Deeper?
    There's a particular plateau that serious spiritual practitioners hit — usually after years of meditation, study, and genuine effort. The practice is consistent. The insights are real. But something keeps reassembling itself underneath. The same patterns return. The same triggers surface. The same inner arguments win, year after year, dressed in slightly different clothing. This isn't a...
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  • Daemon vs Demon: Are You Listening to the Wrong Inner Voice?
    There's a moment most people have experienced but rarely named. You're standing at a crossroads — a career decision, a relationship choice, a call to do something that genuinely frightens you — and two voices start speaking at once. One is quiet, clear, and oddly insistent. It points toward something real. The other is louder, faster, and full of very reasonable arguments for why...
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  • Rebirth vs Reincarnation in Buddhism: What Nobody Clearly Explains?
    Here's a question that has quietly puzzled spiritual seekers for decades: if Buddhism teaches rebirth, why do so many Buddhist teachers seem uncomfortable with the word "reincarnation"? The two words get used interchangeably in casual conversation. In bookshops, in podcasts, in weekend retreat brochures — reincarnation and rebirth appear side by side as if they describe the same thing....
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  • Difference Between Reincarnation and Rebirth: Does It Change How You Live?
    Most people use the words "reincarnation" and "rebirth" as if they mean the same thing. And honestly, in casual conversation, that's fine. But in spiritual practice — particularly in Buddhism — the distinction between the two isn't just a semantic detail. It changes how you understand consciousness, karma, and the entire project of awakening. More importantly, it changes what you...
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  • How Can Dana Buddhism Uncover Your True Path to Freedom?
    Have you ever felt like you are constantly protecting yourself from a world that wants to take from you? We work hard to accumulate wealth, status, and comfort, yet we often end up feeling more stressed and isolated than before. It feels like the more we try to hold onto things, the more they slip through our fingers. What if the secret to breaking this exhausting loop isn't getting more, but...
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  • Buddhism Reincarnation: What Really Continues After You Die?
    Most people, at some point in their life, have quietly wondered: is this it? Is the single thread of this one lifetime all there is — and when it ends, does everything simply stop? It's one of the oldest questions in human history. And it's one that Buddhism reincarnation teachings engage with more precisely — and more honestly — than most people realise. The Buddhist answer...
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  • Integrating the Shadow: What Ancient Rituals Still Teach Us Today?
    There's something quietly unsettling about genuinely looking inward. Not the pleasant kind of self-reflection where you affirm what you already like about yourself — but the deeper, more honest kind where you come face to face with the parts of yourself you've been pretending aren't there. That's what integrating the shadow actually means. And it's not a modern invention. Cultures around...
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