How Mindfulness-Based Stress Reduction is Integrated in Rehab...

How Mindfulness-Based Stress Reduction is Integrated in Rehab Hospitals

Mindfulness-Based Stress Reduction (MBSR) has become an increasingly popular and effective complementary therapy in rehabilitation hospitals worldwide. This structured program, originally developed by Jon Kabat-Zinn in the late 1970s, combines mindfulness meditation and yoga to help individuals manage stress, pain, and addiction. In the context of rehab hospitals, MBSR...

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