Mind Over Obsession: Cognitive Behavioral Therapy for OCD
Mind Over Obsession: Cognitive Behavioral Therapy for OCD
Understanding OCD: The Power of Unwanted Thoughts
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people around the world. It is characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions) that the individual feels driven to perform. These...