Can You Lose Weight Without Giving Up Carbs? Dietitian Answers

If you’ve ever tried to lose weight, you’ve probably heard someone say: “Just stop eating carbs!” But is cutting carbs completely really the answer? At Smart Bite, your trusted dietitian consultant in Bangalore, we meet many clients worried they’ll never get to enjoy rice, roti, or dosa again. The truth? You can lose weight without giving up carbs. Let’s...

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