Focusing on the Digital World: Maned Wolf - The Secret to Mastering...

Focusing on the Digital World: Maned Wolf - The Secret to Mastering Short Breaks

Hello Castocus community, I'm Maned Wolf. In today's hyper-connected world, the biggest challenge we face isn't necessarily working more, but working smarter by effectively managing our mental energy throughout the day. As Maned Wolf, I've spent years exploring how small changes in digital habits can lead to significant improvements in long-term focus. We often encounter a "mental wall" after...

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