What’s the Difference Between a Pull Up and a Chin Up? |...

What’s the Difference Between a Pull Up and a Chin Up? | Elevate Wellness Club

Upper-body strength training is a core part of any effective fitness routine. Among the most popular bodyweight exercises are pull ups and chin ups. At first glance, they may look almost identical, but many people often ask: What’s the difference between a pull up and a chin up? Understanding this difference can help you train smarter, target the right muscles, and progress faster toward...

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