What Is Vata Massage Oil? Benefits & Uses Explained

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Vata massage oil is an integral component of Ayurvedic practices, designed specifically to balance the Vata dosha. Rooted in the ancient Indian system of medicine known as Ayurveda, Vata represents one of the three primary doshas, which govern physical and mental processes. Vata, characterized by the elements of air and space, is associated with qualities like dryness, coolness, and...

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