Improving Athletic Movement and Recovery Through Sports Physiotherapy Sports and regular exercise are repetitive stresses on the muscles, joints, and connective tissues. Very strenuous training, improper techniques or inadequate recovery may result in injuries and loss of physical performance over time. A physiotherapist can assist an active person to overcome these challenges, regain their movement and increase their strength. Sports physiotherapists who have extensive experience could also offer advice on the management of injuries and safe rehabilitation. How Sports Physiotherapists Support Injury Recovery Sports physiotherapists evaluate the physical movement, muscle strength, flexibility, balance and joint function to determine the causes of an injury. They work to ease discomfort as well as to make the body more efficient at carrying out physical activity. Some of the common ailments which can be helped with sports physiotherapy are: Muscle strains and Ligament injuries. https://innovationphysio.com.au/sports-physiotherapists/