remedy

Painful Periods: When Cramps Are More Than Just Normal

For many women, menstrual cramps are an unwelcome but expected part of their monthly cycle. You've probably been told that period pain is normal, something you just have to endure. While mild discomfort during menstruation is common, severe or debilitating cramps are not something you should simply accept as your reality. Understanding the difference between normal menstrual discomfort and pain...

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