Dermatillomania Treatment: Effective Strategies and Therapies

Dermatillomania, also known as skin picking disorder, involves repetitive scratching or picking that can cause significant skin damage. Treatment focuses on behavioral therapies like Cognitive Behavioral Therapy (CBT) and Habit Reversal Training (HRT), which help individuals manage and reduce the urge to pick. Medication may also be prescribed to address underlying anxiety or compulsive behaviors.
Early intervention improves outcomes, making it important for individuals to seek help if they notice persistent skin picking. Support from mental health professionals combined with self-help strategies provides the best chance for controlling symptoms and promoting healing.
Understanding the available treatment options can empower those affected and their families to make informed decisions. This article explores effective methods for managing dermatillomania and improving quality of life.
Evidence-Based Dermatillomania Treatment Methods
Effective Dermatillomania Treatment addresses behavioral patterns and neurochemical imbalances. Combining therapy and medication offers structured ways to reduce skin picking and improve control.
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